Colourful potato salad with yogurt - an easy and delicious salad with full of flavour! Easy recipe!

Colorful potato salad light with yogurt

Rezept in Deutsch – Bitte dem Link hier folgen –

Ricetta in Italiano – prego segui questo link –

I love salads in every variation, as well as potato salad! There are many variations, sometimes with oil or with mayonnaise! Both very delicious, no question!

For me, who likes to eat, even during my weight loss journey, the above variants don’t offer a good option because then I should eat only a spoon of it. And that would absolutely depress me !!!

When I eat, I also want to eat properly.

So I thought about how I could create a potato salad with lower calories and without giving up the taste.

The result is this colorful potato salad light with yogurt!

Yes exactly! Yogurt is also wonderful as a salad dressing. Have you ever tried that?

If not, I strongly advise doing so!

The salad is made very simple, from very simple ingredients and you can, of course, modify it according to taste!

Click here for the easy recipe!

Colorful potato salad light with yogurt

Colourful potato salad with yogurt - an easy and delicious salad with full of flavour! Easy recipe!

Nutritional facts per serving: 253 kcal, 3 g fat, 37 g carbohydrates, 16 g protein

Ingredients for 2 servings:

  • 230 g potatoes, diced
  • 130 g kohlrabi, diced
  • 200 g vegetable mix, frozen (corn, green beans, peas, carrots)
  • 150 g low-fat yogurt 1.5%
  • 50 g ham cubes light
  • 1 tsp mustard
  • ½ tablespoon ketchup, sugar reduced
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika powder
  • 1 tablespoon of apple cider vinegar
  • salt and pepper to taste

How to:

  1. Put the peeled and diced potatoes, together with the peeled and diced kohlrabi and the vegetable mix in a pot, fill with water until lightly covered. Add a pinch of salt and cook with the lid closed until the potatoes are cooked. (About 10 – 15 minutes).
  2. Then drain the water and put the potatoes together with the other vegetables in a bowl.
  3. In a small bowl, stir the yogurt, mustard, spices, salt, pepper and 1 tbsp apple cider vinegar until smooth.
  4. Put the ham cubes in the salad bowl, then add the yogurt and stir well.

Buon Appetito!


Colourful potato salad with yogurt - an easy and delicious salad with full of flavour! Easy recipe!

Visit me and my weight loss journey on Instagram

This recipe was featured at:

Over the Moon – Link up Party


4 Gedanken zu “Colorful potato salad light with yogurt

  1. Congratulations! Your post was my feature pick at #OverTheMoon this week. Each Hostess displays their own features so be sure to visit me on Sunday evening and to see your feature! I invite you to leave more links to be shared and commented upon. Please don’t forget to add your link numbers or post title so we can be sure to visit!

    Gefällt 1 Person

Kommentar verfassen

Trage deine Daten unten ein oder klicke ein Icon um dich einzuloggen:

Du kommentierst mit Deinem Abmelden /  Ändern )

Google Foto

Du kommentierst mit Deinem Google-Konto. Abmelden /  Ändern )


Du kommentierst mit Deinem Twitter-Konto. Abmelden /  Ändern )


Du kommentierst mit Deinem Facebook-Konto. Abmelden /  Ändern )

Verbinde mit %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.