Quick bell peppers pot with red lentils

Quick bell peppers pot with red lentils - an easy and quick dish for the complete family. Vegetarian

Rezept in Deutsch

Ricetta in Italiano

I love the easy and uncomplicated cooking! My favorite dishes are those where you only need 1 pot or 1 pan!

This quick bell peppers pot with red lentils is so easy to make. And yes, it is vegetarian or even vegan!

I really always have my little red darlings, the red lentils, in stock. And so it was easy to create this bell peppers pot.

And I assure you, that this dish is for all your family!

Here is the recipe!

Quick bell peppers pot with red lentils

Quick bell peppers pot with red lentils - an easy and quick dish for the complete family. Vegetarian

Nutritional information per serving = 2 soup ladles
199 kcal, 27 g carbohydrates, 4 g fat, 10 g protein

Ingredients for 6 servings:

  • 150 g red lentils (dry)
  • 200 g carrots, diced
  • 100 g spring onions, cut
  • 3 garlic cloves, finely diced
  • 500 g of paprika, roughly diced
  • 150 g sweet corn, tin
  • 500 g of passed tomatoes
  • 2 tbsp olive oil
  • 250 ml of water
  • 2 tsp. granulated vegetable broth
  • 1 tsp thyme, dried
  • 1 teaspoon paprika powder, mild
  • Salt and pepper to taste

How to

  1. In a pot, heat 2 tablespoons of olive oil.
  2. Add the sliced ​​spring onions, garlic, and carrots and fry gently.
  3. Add the red lentils, stir and deglaze with 250 ml of water.
  4. Now add peppers, corn and the passed tomatoes.
  5. Season with 2 teaspoons of granulated vegetable broth, thyme and paprika and season with a little salt and pepper.
  6. Stir well and simmer for about 20 – 25 minutes on low heat.
  7. Stir occasionally.

Buon Appetito!


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Quick bell peppers pot with red lentils - an easy and quick dish for the complete family. Vegetarian

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