Time for Pasta – today: Pasta with broccoli

Pasta with Broccoli - healthy, easy and quick dish for your family!

Pasta – always a good option, even in a dieting plan! Check out this healthy, easy and quick recipe!

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Low-fat meat ragout

Low-fat meat ragout - Nutritional facts per serving (1 serving = 1 ladle): 170 kcal, 7 g carbohydrates, 9 g fat, 15 g protein

Rezept in Deutsch – bitte hier dem Link folgen – Today I bring you a classic dish of the Italian cuisine, a little modified and calorie-reduced! Traditionally, this ragù (ragú, it.) is made with mixed minced meat, tomato sauce, and red wine. What have I changed so much? As minced meat, I have taken the […]

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