Italian Peperonata alla Emanuela- it tastes like summer

Italian Peperonata alla Emanuela - Fresh summer vegetables combined in one dish!

Italian Peperonata – an easy and delicious dish, which tastes like summer!

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Cauliflower fritters – a healthy vegetarian choice

Cauliflower fritters - a delicious and healthy vegetarian choice!

Rezept in Deutsch – bitte dem Link folgen – Here’s a delicious recipe for fritters! We love fritters and this one is quite a light version of it! I’ve used cauliflower florets! It works with the frozen cauliflower florets as well and therefore this dish is really quite easy to make. So give it a […]

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Red cabbage salad with feta cheese – a delicious winter salad

Red cabbage salad with feta cheese! - A delicious winter salad with feta and tangerine!

Rezept in Deutsch – bitte dem Link folgen – Here we go with the next salad, a sort of winter salad with red cabbage. The combination with feta cheese and tangerine is really tasty! Give it a try! Red cabbage salad with feta cheese Ingredients for 6 servings: Nutritional information per serving: 121 kcal, 8 […]

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Borlotti beans salad with feta

Borlotti beans salad with feta cheese! A great low fat and high protein salad!

Rezept in Deutsch – bitte dem Link folgen – Today I continue my way through the category of my favourite salads. I like to eat beans in any kind of dish and obviously as a salad too. This time I’ve used Borlotti beans or so called pinto beans! Along with tomatoes and feta cheese you […]

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Pearl barley salad

Pearl barley salad - Healthy, skinny and low fat salad!

Rezept in Deutsch – bitte dem Link folgen – Ricetta in Italiano – segui questo link – Pearl barley is loved by many, but also hated. Usually barley is used in soups. But these grains are so versatile. You can make delicious patties therefrom or delicious salads! Last week I’ve made this delicious salad with […]

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Colourful salad with feta cheese – full flavour, low fat

Colourful salad with feta cheese! Full of flavour, low fat!

Rezept in Deutsch – bitte dem Link folgen! Salads are my favourite one! What about you? This salad is a salad full of colour, full of flavour and of course low fat! A perfect choice for you and for your guests! Colourful salad with feta cheese Ingredients for 4 servings: 1 iceberg salad, cut into […]

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Rice salad – a delicious and healthy choice!

Rice salad - a delicious and healthy choice!

Rezept in Deutsch – bitte dem Link folgen! If you like salads like I do than this delicious and healthy rice salad is the right choice! Perfect for any occasion and to serve on buffets! Rice salad Ingredients for 4 – 6 servings 300 g rice (nature or parboiled) 2 red peppers diced 150 g […]

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