Meatloaf full of colour - an easy, delicious dish for your family.

Meatloaf – full of colour

Deutsch Italiano Meatloaf is a traditional and simple dish that you can find in many families. And you also find the most diverse preparations. I love to prepare meatloaf in the oven. This time I’ve prepared a meatloaf full of colour, almost filled with vegetables and cheese. This meatloaf is light and juicy and fits perfectly for healthy cooking. I used here reduced-fat mixed minced … Meatloaf – full of colour weiterlesen

Baked beans pan - A hearty quick dish for every day! Low-fat and high-protein.

Baked beans pan

Deutsch Italiano You certainly know baked beans, isn’t it? And with certainty, you know the variant that you buy in tins. For sure, you can certainly take it. But this time, I thought to make a homemade version. Since I have enough Borlotti beans, which my mom gave me on my summer vacation, I’ve considered, so not only to make stews, such as the Borlotti … Baked beans pan weiterlesen

Low-fat meat ragout - Nutritional facts per serving (1 serving = 1 ladle): 170 kcal, 7 g carbohydrates, 9 g fat, 15 g protein

Low-fat meat ragout

Rezept in Deutsch – bitte hier dem Link folgen – Today I bring you a classic dish of the Italian cuisine, a little modified and calorie-reduced! Traditionally, this ragù (ragú, it.) is made with mixed minced meat, tomato sauce, and red wine. What have I changed so much? As minced meat, I have taken the low-fat minced meat, Tatar is also suitable! And instead of … Low-fat meat ragout weiterlesen